Weigh In record (no journal entry) for 07 July 2020
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 72.03g | Prot: 61.74g | Carbs: 50.54g.
Breakfast: Indonesian Vegetable Asem Soup, Palm Vegetable Oil , Chili, Boiled Egg, Tempeh (Cooked) , Catfish. Snacks/Other: Tango Long Wafer Chocolate, Chicken Sausage, Tomato Chili Sauce, Mayonnaise , Fried Egg. more...
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Gaining 0.3 kg a Week
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tiaralai's Weight History
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