Weigh In record (no journal entry) for 07 July 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 26.53g | Prot: 32.43g | Carbs: 174.18g.
Breakfast: Семга Слабосоленая, Батон, Простоквашино Масло Сливочное 72,5%, Булгур (Вареный). Lunch: Аджапсандал, Персики. Dinner: Аджапсандал, Дыня. Snacks/Other: Арбуз, Кофе с Молоком и Сахаром, Абрикосы, Абрикосы. more...
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Losing 0.1 kg a Week
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S-lanabeg's Weight History
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