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это пипец..и снова в бой с кг😎
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63.1 kg
Lost so far: 15.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 34.27g | Prot: 54.17g | Carbs: 135.55g.
Breakfast: Prisma Томат Розовый, Хохланд Творожный Сыр, Курскхлеб Хлеб Слободской. Lunch: Окрошка. Dinner: Абрикос. Snacks/Other: FITKIT Protein Cake Тропический Кокос - Tropical Coconut, Royal Cake Крекеры с Сыром. more...
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Gaining 0.1 kg a Week
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