Weigh In record (no journal entry) for 07 July 2020
|
73.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 79.98g | Prot: 81.32g | Carbs: 253.07g.
Breakfast: Пицца Пепперони (36 см). Lunch: Домино Торт, Салат из Свеклы с Майонезом, Тефтели с Рисом, Картофельное Пюре. Dinner: Окрошка. Snacks/Other: Кофе с Молоком, Малина, Черная Смородина. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|