Weigh In record (no journal entry) for 07 July 2020
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57 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 35.87g | Prot: 45.81g | Carbs: 182.46g.
Breakfast: Alfamart Buah Naga, Soy Milk , Oatbits Strawberry and Yoghurt, Orange, Honey , Sari Roti Roti Isi Coklat, Banana, Orange, Oatbits Raisin. Lunch: Soto Ayam, Sweet Cinnamon Bun. more...
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steady weight
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sherlocationn's Weight History
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