Weigh In record (no journal entry) for 07 July 2020
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 44.83g | Prot: 200.53g | Carbs: 116.24g.
Breakfast: Ironman Протеин Сывороточный , Белый Город Молоко 2,5%. Lunch: Куриное Филе с Овощами. Dinner: Ironman Протеин Сывороточный , Белый Город Молоко 2,5%. Snacks/Other: Салат Овощной с Маслом. more...
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Losing 2.6 kg a Week
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nelly.kom!'s Weight History
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