Weigh In record (no journal entry) for 07 July 2020
|
69.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 56.27g | Prot: 74.73g | Carbs: 8.36g.
Breakfast: Café Expresso, Café Expresso. Lunch: Café Expresso, Sal, Café Expresso, Gema de Ovo. Dinner: Lidl Hambúrguer Bovino , Café Expresso, Lidl Hambúrguer Bovino . Snacks/Other: Sal, Ovo Cozido, Gema de Ovo, Café Expresso. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mglneves's Weight History
|