Weigh In record (no journal entry) for 06 July 2020
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58.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 34.11g | Prot: 30.14g | Carbs: 155.32g.
Breakfast: Ананас, Grow Food Рисовые Блинчики с Муссом из Печёных Яблок. Lunch: Капуста Тушеная без Масла, Сметанник. more...
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Losing 1.5 kg a Week
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