Weigh In record (no journal entry) for 04 July 2020
|
67.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 38.35g | Prot: 77.89g | Carbs: 58.14g.
Breakfast: Pepino (Descascado), Clara de Ovo. Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Repolho, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). Dinner: Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Peito de Frango. Snacks/Other: Growth Supplements Whey Protein Isolado - Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graceklaurett's Weight History
|