Weigh In record (no journal entry) for 06 July 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 55.38g | Prot: 69.61g | Carbs: 48.59g.
Breakfast: Yoki Pipoca Natural com Sal, Crepioca. Lunch: Salada de Frutas, Bife de Carne de Vaca, Legumes Refogados. Dinner: Ovo Cozido. Snacks/Other: Nescafé Café com Leite. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ina ina ina's Weight History
|