Weigh In record (no journal entry) for 06 July 2020
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55.2 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 37.77g | Prot: 70.89g | Carbs: 103.29g.
Breakfast: Isagenix IsaLean Shake - Cookies & Cream, Diamond of California Chopped Walnuts, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Isagenix Ionix Supreme - Natural Fruit (Liquid), Live Well Collagen Peptides, Isagenix e+ - Apple Pomegranate, Strawberries, Kirkland Signature Organic Frozen Blueberries, Nabisco Belvita Golden Oat Breakfast Biscuits, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Marketside Roasted Chicken Breast, La Tortilla Factory Sprouted Wheat Organic Tortillas , Almond Butter Nuts (with Salt Added), Vital Proteins Collagen Peptides. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Navels Oranges . more...
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Losing 0.5 kg a Week
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jeanette taylor's Weight History
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