Weigh In record (no journal entry) for 06 July 2020
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 21.57g | Prot: 35.50g | Carbs: 79.22g.
Dinner: Sayur bayam bening, Tempe ayam cabe, Kurma, Telur Orak-Arik (Utuh, Dimasak), Nasi Putih. more...
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Losing 3.5 kg a Week
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marleniadr's Weight History
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