Weigh In record (no journal entry) for 06 July 2020
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76 kg
Lost so far: 2.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 11.73g | Prot: 13.57g | Carbs: 13.49g.
Lunch: Almôndegas de Carne de Vaca, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Gaining 1.3 kg a Week
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Amanda99M's Weight History
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