Weigh In record (no journal entry) for 06 July 2020
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85.5 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 30.01g | Prot: 24.98g | Carbs: 24.40g.
Breakfast: Skotidakis Feta Cheese, Almond Breeze Unsweetened Vanilla Almond Milk, Coffee, Rye Bread , Fried Egg. Lunch: Cracker Barrel Marble Cheese Slices, Dempster's Ancient Grains Tortillas (34g). more...
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Losing 0.2 kg a Week
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roxana.paw's Weight History
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