Weigh In record (no journal entry) for 06 July 2020
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69.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 96.91g | Prot: 38.87g | Carbs: 42.78g.
Breakfast: Haşlanmış Yumurta. Lunch: Ceviz. Dinner: Kabak Yemeği. Snacks/Other: Cacık. more...
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Gaining 1.8 kg a Week
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