PesasYPlantas's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

95.3 kg Lost so far: 5.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

1777 kcal

Fat: 77.65g | Prot: 107.39g | Carbs: 163.02g. Lunch: La Campagnola Atún en Aceite, Huevo, Leche (Leche Entera), Inca Granos de Choclo, Garbanzos Cocidos. Dinner: Pizza de Queso de Masa Delgada, Punta del Agua Queso Cremoso Argentino, Riera Tostadas Light. more...

2552 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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PesasYPlantas's Journal, 06 Jul 20

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PesasYPlantas's Weight History