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-100 😞
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 58.61g | Prot: 67.10g | Carbs: 174.15g.
Breakfast: Tartare Marque Tartare Noix et Éclats d'amandes, Huile d'Olive, Pain Complet, Carte Noire Café Dosette. Lunch: Campagne de France Yaourt Nature Sucré, Alsa Gâteau aux Pommes Saveur d'antan, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Carottes, Veau. Dinner: Pizza Maison. Snacks/Other: Sfenj, Banane. more...
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2164 kcal
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Exercise:
Housework - 35 minutes, Cooking - 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 22 minutes, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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warditaab's Weight History
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