Weigh In record (no journal entry) for 06 July 2020
|
98.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 72.50g | Prot: 97.94g | Carbs: 18.00g.
Lunch: Habib's Esfirra, Coxa de Frango no Forno, Grelhada ou Assada, Perdigão Linguiça Toscana na Brasa. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marciochapa's Weight History
|