Weigh In record (no journal entry) for 06 July 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.90g | Prot: 65.99g | Carbs: 136.46g.
Breakfast: Ovo, Aveia em Flocos, Mãe Terra Cacau em Pó, Banana Nanica, Veneza Iogurte Morango Zero. Lunch: Heinz Maionese, Carne Moída Refogada, Salada Verde Mista, Beterrabas, Tomates, Antepasto de Berinjela. Dinner: Visconti Pão de Forma Integral, Antepasto de Berinjela, Ovo Mexido. Snacks/Other: Laranjas, Batata Doce Cozida, Bauducco Toast Integral, Veneza Iogurte Morango Zero. more...
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2492 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Hiking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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anaclarabahia's Weight History
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