EMMA RIMA's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

53 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

1526 kcal

Fat: 76.91g | Prot: 54.83g | Carbs: 158.69g. Breakfast: My Roti Roti Isi Cokelat. Lunch: Sate Ayam, Gado Gado. Dinner: Taro Taro Net (20g), Telur Bebek, Indomie Seblak Hot Jeletot. Snacks/Other: Kue Pukis, Rujak Buah. more...

1361 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Singing - 1 hour and 15 minutes. more...

Losing 2.0 kg a Week

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EMMA RIMA's Weight History

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EMMA RIMA's Journal, 06 Jul 20

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EMMA RIMA's Weight History