Weigh In record (no journal entry) for 25 June 2013
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 59.88g | Prot: 167.08g | Carbs: 168.57g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Loncha Queso, Atún en Aceite (Enlatado), Claras de Huevo, Huevo, Manzana, Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Pechuga Fileteada de Pollo, Pepino (Pelado), Tomates. Dinner: Quesitos, Loncha Queso, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Snacks/Other: Palomitas, Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 13.3 kg a Week
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