Weigh In record (no journal entry) for 06 July 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 36.62g | Prot: 109.73g | Carbs: 27.31g.
Breakfast: Polenguinho Polenguinho Pocket Light, Campo Largo Kombucha. Lunch: Alface, Hortifruti Repolho Branco Cru. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Gallo Azeite de Oliva tipo Único, Alface Americana, Hortifruti Repolho Branco Cru, Sal. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Danone YoPRO Coco Cremoso, Brasil Frutt Castanha do Pará Natural, Sadia Presunto Cozido Magro, Skaf Pururuca. more...
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Losing 2.8 kg a Week
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karinemirandola's Weight History
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