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TheSoulgirl
Journal
25 Jun 13
TheSoulgirl's Journal, 25 Jun 13
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Weigh In record (no journal entry) for 25 June 2013
62.8 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2013:
818 kcal
Fat: 2.91g | Prot: 13.05g | Carbs: 46.30g.
Lunch:
Tea with Milk.
Dinner:
Baked Beans.
Snacks/Other:
Sauvignon Blanc Wine.
more...
1945 kcal
Exercise:
Resting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours.
more...
Losing 6.4 kg a Week
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TheSoulgirl's Weight History
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