Weigh In record (no journal entry) for 05 July 2020
|
84.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 32.32g | Prot: 45.86g | Carbs: 181.21g.
Lunch: Lidl Tarte aux Pommes, Religieuse, Panzani Spaghetti , Picard Escalope de Poulet Panure Fine et Croustillante, Temaki Saumon Avocat. more...
|
Gaining 1.2 kg a Week
|
|
mgmgrassy's Weight History
|