Weigh In record (no journal entry) for 06 July 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 38.24g | Prot: 56.24g | Carbs: 232.15g.
Breakfast: Lechosa, Huevo Frito, Bollos, Quaker Avena Instantánea, Svelty Leche Descremada en Polvo, Café, Jugo de Arándano (sin Endulzante), Zumo de Limón. Lunch: Castaño Galletas Artesanales Coco, Café con Leche, Aderezo Italiano (Hecho con Aceite y Vinagre), Pechuga de Pollo, Repollo, Lechuga, Jumbo Tartaleta Frutas Surtidas. Dinner: Papa Dulce (Puré, Enlatada), Colun Yogurt Natural. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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