Weigh In record (no journal entry) for 06 July 2020
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74.5 kg
Lost so far: 5.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 3.68g | Prot: 51.54g | Carbs: 61.95g.
Breakfast: Almond Breeze Leche de Almendras Zero, Café, Naranjas. Lunch: Royal Gelatina Light , Dorada. Dinner: Milbona Queso Fresco Batido Fresa. Snacks/Other: Kiwi, Plátano. more...
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Losing 2.8 kg a Week
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Noviadecuarentena's Weight History
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