Weigh In record (no journal entry) for 06 July 2020
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.91g | Prot: 73.64g | Carbs: 103.41g.
Breakfast: Laranjas, Maçã. Lunch: Legumes Cozidos, Frango Desfiado. Dinner: Feijão Preto Cozido, Frango Grelhado, Aipim Frito. Snacks/Other: Frango Desfiado, Crepioca, Bala (Dura). more...
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Losing 7 kg a Week
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MariCabeiras's Weight History
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