Weigh In record (no journal entry) for 06 July 2020
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51.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 43.16g | Prot: 132.14g | Carbs: 154.66g.
Breakfast: Café Espresso, HSN Raw Whey Protein Concentrate 80% 2.0, Milbona Bebida de Avena, Banana, Hacendado Arándanos Congelados . Lunch: Le Pain des Fleurs Bio Pan Crujiente de Trigo Sarraceno, Cebollas, Pimientos Verdes, Tomates, Hacendado Trozos de Bonito del Norte en Aceite de Oliva , Aguacate, Hacendado Pechuga Fileteada de Pollo. Dinner: Milbona Queso Fresco Granulado, Hacendado Pechuga Fileteada de Pollo, Tomates, Alipende Lechuga Romana , Salmorejo, Huevo Cocido. Snacks/Other: Hacendado Chocolate Negro 85%, Brevas, Milbona Bio Organic Avena, Efficient Science ISO Black Cookies. more...
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steady weight
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rocsanamente🍒's Weight History
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