Weigh In record (no journal entry) for 06 July 2020
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83.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 115.45g | Prot: 80.19g | Carbs: 102.22g.
Breakfast: Proviva Blåbär utan Tillsatt Socker, Stekt Ägg, Bregott Bregott Ekologisk, Cheddarost, 14 Procent (Låg Kolhydrat). Elevenses: Herbalife Proteinbar Citron. Lunch: Max Grilled Chicken Burger. Dinner: ICA Yoghurt Jordgubb & Vanilj, Arla Mild Yoghurt Grekisk , Cheddarost, Bregott Bregott Ekologisk, 14 Procent (Låg Kolhydrat). Snacks/Other: Marabou Mjölkchoklad, Marabou Mjölkchoklad, Marabou Mjölkchoklad. more...
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Losing 3.5 kg a Week
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Good_enoff's Weight History
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