Weigh In record (no journal entry) for 06 January 2009
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101.6 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2009:
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1190 kcal
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Fat: 24.07g | Prot: 59.78g | Carbs: 176.64g.
Breakfast: Light Fat Free Raspberry Cheesecake Yogurt. Lunch: Salisbury Steak with Mushroom Gravy. Dinner: wendy's crackers, wendy's baked potato, wendy's chili. more...
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Losing 2.1 kg a Week
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pennyandsheldon's Weight History
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