Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yarjo
Journal
06 Jul 20
yarjo's Journal, 06 Jul 20
yarjo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2020
71 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
1408 kcal
Fat: 75.95g | Prot: 78.48g | Carbs: 113.13g.
Breakfast:
Kefir, Café con Leche, Azúcar.
Lunch:
Berenjenas Rellenas.
Dinner:
Pepino (Pelado), Tomates, Berenjenas Rellenas, Arroz con Pollo.
Snacks/Other:
Fresas.
more...
1990 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yarjo's Weight History
View Complete History