Weigh In record (no journal entry) for 06 July 2020
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52.4 kg
Lost so far: 22.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 24.00g | Prot: 14.50g | Carbs: 46.92g.
Breakfast: Dirol Жвачка Маракуйя , Шоколадные Печенья (с Маргарином), Вареное Яйцо. Lunch: Яблоко. Dinner: M&M's Молочный Шоколад с Фундуком и Разноцветным Драже. more...
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Losing 1.4 kg a Week
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Lunar Nastya's Weight History
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