Weigh In record (no journal entry) for 06 July 2020
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126.2 kg
Lost so far: 4.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 78.43g | Prot: 168.26g | Carbs: 163.39g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Riz Blanc, Pain, Saumon Cuit au Four ou Grillé, Salade Composée. Dinner: Entremont Gruyere, Picard Sauce Satay, Lidl Émincé de Filet de Poulet, Riz Blanc. Snacks/Other: Pastèque. more...
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1648 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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ricbocion's Weight History
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