Weigh In record (no journal entry) for 06 July 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 48.44g | Prot: 94.89g | Carbs: 154.74g.
Breakfast: Maitokahvi, Valio Maustamaton Raejuusto, Valio Mansikkakeitto, Myllyn Paras Kaurapuuro. Lunch: Rainbow Ananasmurska, Valio Maitorahka Laktoositon. Dinner: UniCafe Kanawokki, Sevan Hummus Valkosipuli, Leipomo Rosten Siemennäkkileipä. Snacks/Other: Vihreä Tee, Sevan Hummus Valkosipuli, Leipomo Rosten Siemennäkkileipä, Pensasmustikka, Mansikat, Sportyfeel Proteiinipatukka Lakritsi. more...
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1881 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Allakkapullakka's Weight History
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