Юлия Ульянова's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

65.1 kg Lost so far: 3.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

728 kcal

Fat: 40.60g | Prot: 59.23g | Carbs: 34.44g. Breakfast: Красные Помидоры, Сливочное Масло, Сыр Российский, Кофе с Молоком, Жареное Яйцо. Dinner: Куриная Грудка Отварная, Капустный Салат. more...

1791 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Юлия Ульянова's Weight History

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Юлия Ульянова's Journal, 06 Jul 20

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Юлия Ульянова's Weight History