schumilainen's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

80 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

812 kcal

Fat: 11.05g | Prot: 49.88g | Carbs: 127.45g. Breakfast: Valio Rasvaton Maito, Koivulan Leipomo Retkisämpylä. Lunch: Rainbow Couscous, GoGreen Quinoa, Pirkka Katkaravut, Kesäkurpitsa. Snacks/Other: Koivulan Leipomo Retkisämpylä, Koivulan Leipomo Retkisämpylä. more...

2236 kcal

Exercise: Breastfeeding - 25 minutes, Housework - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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schumilainen's Weight History

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schumilainen's Journal, 06 Jul 20

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schumilainen's Weight History