katoche64's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
85.5 kg Lost so far: 15.7 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1007 kcal Fat: 41.74g | Prot: 64.76g | Carbs: 100.19g.   Breakfast: Carrefour Noix de Coco Râpée, Framboises, Oeuf Dur, Alpro Yaourt Soja sans Sucre. Lunch: Olives Vertes, Haricots Verts, Quinoa (Cuit), Migros Filet d'agneau. Dinner: Poires, Alpro Yaourt Soja sans Sucre. more...
Losing 2.3 kg a Week

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katoche64's Weight History


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