Weigh In record (no journal entry) for 06 July 2020
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.66g | Prot: 54.74g | Carbs: 80.69g.
Breakfast: Белый Город Молоко 2,5%, Trattoria di maestro Turatti Вяленые Томаты, Haferflocken Овсяные Хлопья, Кофе, Творог 5%, Яготинская Сметана 15%. Dinner: Плов со Свининой. more...
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Losing 3.5 kg a Week
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Танюша Таня's Weight History
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