Weigh In record (no journal entry) for 06 July 2020
|
84.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 103.92g | Prot: 110.71g | Carbs: 100.26g.
Breakfast: Ananas, Gebakken Ei, Danone Cottage Cheese, Bio-time Havermout. Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Boni Roze Garnalen, Pijnboompitten (Pignolias), Boni Rozijnen, Pink Lady Appels, Colruyt Witloof. Dinner: Vandemoortele Vinaigrette Light Fijne Kruiden, Sla, Colruyt Everyday Gerookte Atlantische Zalm, Chiazaad, Kurkuma, Parmezaanse Kaas (Geraspt), Gebakken Ei. Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Surimi, Danone Skyr Light & Free, Avocado, Hazelnoten. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dieterschees's Weight History
|