Weigh In record (no journal entry) for 06 July 2020
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84.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 103.92g | Prot: 110.71g | Carbs: 100.26g.
Breakfast: Ananas, Gebakken Ei, Danone Cottage Cheese, Bio-time Havermout. Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Boni Roze Garnalen, Pijnboompitten (Pignolias), Boni Rozijnen, Pink Lady Appels, Colruyt Witloof. Dinner: Vandemoortele Vinaigrette Light Fijne Kruiden, Sla, Colruyt Everyday Gerookte Atlantische Zalm, Chiazaad, Kurkuma, Parmezaanse Kaas (Geraspt), Gebakken Ei. Snacks/Other: Côte d'Or Mignonnette Noir de Noir, Surimi, Danone Skyr Light & Free, Avocado, Hazelnoten. more...
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Losing 0.9 kg a Week
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dieterschees's Weight History
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