Weigh In record (no journal entry) for 06 July 2020
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111.1 kg
Lost so far: 8.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 71.65g | Prot: 75.76g | Carbs: 155.37g.
Breakfast: Bananas . Lunch: Orange, Pom-Bear Teddy Shaped Potato Snack, Tesco Lentil & Bacon Soup. Dinner: Twix Twix Finger, Tesco Red Pepper, By Sainsbury's Plain Flatbread , Tesco Ribeye Steak. Snacks/Other: Nakd Peanut Delight, Iceland Rocket Lollies. more...
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Losing 1.6 kg a Week
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Comments
Nice drop! Well done.👏🏼👏🏼
06 Jul 20 by member: bubblegum14
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