imrael's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
111.1 kg Lost so far: 8.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1568 kcal Fat: 71.65g | Prot: 75.76g | Carbs: 155.37g.   Breakfast:  Bananas . Lunch:  Orange, Pom-Bear Teddy Shaped Potato Snack, Tesco Lentil & Bacon Soup. Dinner: Twix Twix Finger, Tesco Red Pepper, By Sainsbury's Plain Flatbread , Tesco Ribeye Steak. Snacks/Other: Nakd Peanut Delight, Iceland Rocket Lollies. more...
Losing 1.6 kg a Week

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Comments 
Nice drop! Well done.👏🏼👏🏼 
06 Jul 20 by member: bubblegum14

     
 

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imrael's Weight History


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