Weigh In record (no journal entry) for 06 July 2020
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98.8 kg
Lost so far: 4.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.76g | Prot: 83.92g | Carbs: 101.30g.
Breakfast: Café Expresso. Lunch: Carrefour Discount Emmental Râpé, Auchan Croustillants Cacahuète, Jardin Bio Couscous Poulet et Curcuma. Dinner: Carrefour Discount Emmental Râpé, Bonne Maman Confiture Abricot Intense, Etorki Tranches Pur Brebis, Plantain Frit, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Wasa Fibres, Saupiquet Miettes de Thon à la Tomate , Auchan Chocolat Noir 72% Cacao (1). more...
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Losing 1.4 kg a Week
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Edwige.ems's Weight History
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