Weigh In record (no journal entry) for 06 July 2020
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54 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 22.54g | Prot: 22.11g | Carbs: 12.47g.
Breakfast: Макдоналдс Капучино (0,3 L), Flaman Сыр Гойя Твёрдый , Кабачок, Омлет или Яичница. more...
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Gaining 1.6 kg a Week
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