Weigh In record (no journal entry) for 06 July 2020
|
81.5 kg
Lost so far: 41.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 64.16g | Prot: 101.79g | Carbs: 302.14g.
Breakfast: Абрикосы, Дыня, Эконива Молоко 2,5%, Nordic Овсяные Хлопья. Lunch: Арбуз, Свинина Отварная, Борщ. Dinner: Сушеное Манго, Творог 5%. Snacks/Other: Арбуз, Изюм, Творог 5%, Арбуз, Кофе с Молоком, Арбуз, Абрикосы. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlamingWind's Weight History
|