Weigh In record (no journal entry) for 06 July 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3701 kcal
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Fat: 102.96g | Prot: 151.28g | Carbs: 375.58g.
Breakfast: Ламбер Сыр Ламбер 50%, Овсяная Каша на Молоке. Lunch: 365 Дней Арахис , Яйцо, Щука Жареная. Dinner: Лента Шашлык из Свиной Лопатки, Каравай Хлеб Армянский. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Gaining 1.2 kg a Week
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mvorobev1986's Weight History
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