Weigh In record (no journal entry) for 06 July 2020
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94.3 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 45.71g | Prot: 73.41g | Carbs: 146.91g.
Breakfast: Comté, Elle & Vire Beurre, U Bio Pain de Mie Complet. Lunch: Riz Blanc, Ratatouille Maison, Cuisse de Poulet. Dinner: Semoule Cuite, Ratatouille Maison, Blanc de Poulet. Snacks/Other: Pêches, Abricots. more...
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Gaining 1.0 kg a Week
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