Weigh In record (no journal entry) for 06 July 2020
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87 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 34.43g | Prot: 64.39g | Carbs: 202.64g.
Breakfast: Telur Goreng, Kurma, Kecambah, Tempe Orek, Nasi Merah. Dinner: Oncom, Kecambah, Tempe Orek, Nasi Merah, Pepaya, Kacang Arab, Kurma. more...
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Gaining 0.7 kg a Week
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malanacute's Weight History
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