Weigh In record (no journal entry) for 06 July 2020
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52.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 33.39g | Prot: 68.05g | Carbs: 155.30g.
Breakfast: Bango Kecap Manis, Bubur Ayam. Lunch: B.J. Bawang Merah Goreng, Kari Daging Sapi, Jamur Tiram, Nasi Putih, Kem Chicks Sayur Toge. Dinner: Sambal Goreng, B.J. Bawang Merah Goreng, Tempe Orek, Ayam Goreng, Nasi Putih. Snacks/Other: Pisang, Bakso Daging Sapi, Siomay, Donat Dilapisi Gula, Kin Bulgarian Style Yogurt Original, Wingko Babat, Melon, Kue Bolu. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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