Weigh In record (no journal entry) for 06 July 2020
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59 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 46.81g | Prot: 49.47g | Carbs: 185.43g.
Breakfast: Fuji Apples. Lunch: KFC French Fries (Regular), KFC Paha Atas Original Recipe. Dinner: Broccoli, Ground Beef (Cooked), Beef Vegetable Stew Type Soup with Potato, Orange. Snacks/Other: Fuji Apples, Khong Guan Saltines Vegetables Crackers, Japanese Pear, Chamomile Tea (Brewed) . more...
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Losing 1.3 kg a Week
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jolinekeyne's Weight History
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