Weigh In record (no journal entry) for 06 July 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 83.91g | Prot: 101.07g | Carbs: 19.84g.
Breakfast: 삶은 계란. Lunch: 닭죽. Dinner: 돼지갈비. Snacks/Other: 토마토 주스, 우유. more...
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Losing 2.8 kg a Week
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