Weigh In record (no journal entry) for 06 July 2020
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 10.98g | Prot: 14.17g | Carbs: 96.08g.
Breakfast: Air, Jus Tomat dan Sayuran (Sodium Rendah), Apel. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Pepaya, Mangga. Snacks/Other: Pangsit Goreng, Pepaya. more...
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Losing 15.4 kg a Week
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weeblife's Weight History
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